Massage

Healthy body, healthy mind

We take an individually tailored approach to massage therapy that addresses your unique condition and needs. Please mention any special conditions so your therapist can maximize the effectiveness of the session.

Swedish

25 min. | 55 min. | 85 min.

This European technique uses long, fluid strokes to calm the body, settle the mind and restore lost energy. It is gentle, soothing and emphasizes relaxation.

Deep Tissue

25 min. | 55 min. | 85 min.

Deep, intensive holds and releases stimulate blood flow to restricted areas and relieved knotted muscles that are unable to fully release on their own. Ideal for severe or chronic muscle tightness. Some temporary soreness might result after treatment.

Hot Stone

25 min. | 55 min. | 85 min.

A relaxing treatment tailored specifically to alleviate the physical discomfort and fatigue related to the changing bodies of pregnant women. Trained therapist adjust their techniques to help improve circulation, diminish back and hip pain, relieve headaches, reduce leg cramps and swollen ankles and promote overall relaxation. Please consult with your doctor before treatment; only available after first trimester of pregnancy.